20 Minutes to Athletic
Success in Pitching
Minutes to Athletic Success in Pitching...with Dr. Andrew Jacobs
This 20-minute audio program will teach you how to mentally prepare
yourself to pitch before your next game. The pitching performance program contains four
sections: deep breathing, progressive muscle relaxation, confidence
building and pitching visualization. For best results, you can listen to
the exercise every night before you go to sleep to learn how to relax
and visualize pitching to your potential. It will also help if you
listen to the program about an hour before you begin your next game.
"As a Major League pitcher, always looking for ways
to achieve success, I found concentration, focus and confidence to
be essential ingredients that can help you reach your goals. Dr. Jacobs helped me reach my peak
level of success and this program can help you do the same.
Listening to this program will teach you how to relax and focus,
block out distractions, and pitch to your ability and potential."
3 time All-Star pitcher with the Kanas City Royals
"I have used Dr. Jacobs' audio program for several years.
It has helped me get mentally prepared to take the mound every day.
When I’m pitching, I need to focus on each pitch, one pitch
at a time. I need to concentrate on myself and what I have control
over, nothing else. This program has helped me learn how to be
consistent, totally focused and pitch to my best ability. If you use
it regularly, it can do the same for you."
3 time All-Star pitcher
Boston Red Sox, New York Yankees, Philadelphia Phillies
Former Major League record holder with 54 consecutive saves
You will learn:
- How to use your breathing to help you relax and focus while you’re pitching.
- How to physically relax your muscles before and during a game, so
you'll be able to rid yourself of any negative tension.
- How to build up your confidence before your next game, so you'll
feel in control of your feelings and emotions.
- How to be able to think more positively before and during your next
game, so that you'll be able to pitch in a relaxed and confident manner.
- How to positively visualize yourself pitching before your next game
in order to start on a positive note.
- How to have a better attitude and be more focused during your next
game, so that your mind doesn't wander and distract you
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